This is a professional-grade Metabolic Research Center (MRC) Cookbook, the Eighth Printing (2004) based on the classic 1988 copyright. This spiral-bound edition is highly sought after for its "legacy" recipes and easy-to-use lay-flat design. Spanning over 162 pages, it includes categories from Breakfast and Soups to Entrees and Desserts, specifically tailored for MRC programs like Meta-Slim and the Two Meal Plan.
The book is in excellent vintage condition. The bright green cover is vibrant with minimal shelf wear. The plastic spiral binding is fully intact. Most importantly, the interior pages are clean, crisp, and free of any writing, highlights, or typical kitchen stains. Perfect for those looking for nostalgic, low-fat, high-protein recipes from a trusted program.
