Step back into 1977 with this classic "Dieting to Stay Healthy" cookbook from The Beta Sigma Phi International. Published by Favorite Recipes Press, this spiral-bound vintage gem features a vast collection of recipes contributed by members across North America. It covers foundational 1970s health trends, including natural foods, low-sodium, low-cholesterol, diabetic, and low-calorie sections. Don't miss the charming retro sections for Crock-Pot and Microwave cooking!
Complete with calorie charts and metric conversion guides, this book is a must-have for collectors of community cookbooks or 1970s culinary history. The plastic comb binding allows the book to lay flat for easy use in the kitchen. A beautiful addition to any vintage cookbook shelf.
Item condition: Good Vintage Condition. Light surface wear and minor edge rubbing on covers; small sticker on front. Spiral binding is intact and functional. Interior pages are clean, bright, and free of stains or markings.
