{"product_id":"1977-beta-sigma-phi-dieting-to-stay-healthy-vintage-spiral-cookbook-mcm","title":"1977 Beta Sigma Phi \"Dieting to Stay Healthy\" Vintage Spiral Cookbook MCM","description":"Step back into 1977 with this classic \"Dieting to Stay Healthy\" cookbook from The Beta Sigma Phi International. Published by Favorite Recipes Press, this spiral-bound vintage gem features a vast collection of recipes contributed by members across North America. It covers foundational 1970s health trends, including natural foods, low-sodium, low-cholesterol, diabetic, and low-calorie sections. Don't miss the charming retro sections for Crock-Pot and Microwave cooking!\u003cbr\u003e\u003cbr\u003eComplete with calorie charts and metric conversion guides, this book is a must-have for collectors of community cookbooks or 1970s culinary history. The plastic comb binding allows the book to lay flat for easy use in the kitchen. A beautiful addition to any vintage cookbook shelf.\u003cbr\u003e\u003cbr\u003eItem condition: Good Vintage Condition. Light surface wear and minor edge rubbing on covers; small sticker on front. Spiral binding is intact and functional. Interior pages are clean, bright, and free of stains or markings.","brand":"MAH","offers":[{"title":"Default Title","offer_id":67850972725552,"sku":null,"price":24.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0989\/7246\/7504\/files\/002c2d38-b1fe-48c8-914e-a423a90204aa.jpg?v=1790353819","url":"https:\/\/mobileauctionhouse.com\/products\/1977-beta-sigma-phi-dieting-to-stay-healthy-vintage-spiral-cookbook-mcm","provider":"MAH","version":"1.0","type":"link"}